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  1. Fish Preparation Guide - How To Cooking Tips -
  2. Fish: The Basics
  3. Search form
  4. Choosing Fish and Seafood for Sushi or Sashimi
  5. Not Every Fish Can Be Eaten Uncooked

Verified Purchase. Very basic.

Fish Preparation Guide - How To Cooking Tips -

Recipes are good, not that complicated to make. Would like a little more in-depth history behind recipes and substitution ideas if ingredients are regionally available. In these economic times, trips to a seafood restaurant tend to break the budget. Or at least bend it a little Mr.

Phillips provide anyone with a delightful seafood dining experience with your own catch of the day. It is yummy for the tummy.

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Get to Know Us. Amazon Payment Products. The flesh is somewhat soft and yet feels chewy in the mouth. We honestly do not agree to this statement. Probably people named mussels as such to increase its popularity among the non-seafood lovers as well. In that case, we would definitely say that yes you should give mussels a try even if you are not a seafood fan. We would say hands on the tender chewiness of the soft flesh. The mild natural ocean taste is a cherry on top over that.

Fish: The Basics

Mussels come in a lot of varieties and classification. Most of them are edible and possess somewhat similar taste. The interesting fact to know here is that around eighty percent of the mussel production of the world comes from Europe. This is a larger mussels compared to the common ones. No need to get startled with its large size. They are mostly found in the regions of New Zealand. The reasoning for its naming is due to the presence of slight green color at the corner of its shell. Feel free to use green lip mussels in any sort of recipe with mussels. This is the most common edible mussels.

Blue mussels have the best flavor among all the other mussels. It is smaller than size compared to other mussels. Another factor to consider here is that this category of mussels is more expensive for its better flavor and taste. They are available during winter and spring. Mediterranean mussels are harvested during the season of summer and fall. Basically, you can understand by now that you will find at least one type of mussel to eat during each season. They are used interchangeably. The shells are a bit wide and the meat is quite plump. This makes it more appetizing to many.

Clams are often mistaken as mussels and vice versa. They look almost similar but they do have some distinctive differences. For starters, mussels grow in sweet and salt water and can be produced artificially as well. Clams can only grow in fresh water.

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Both clams and mussels fall under the same category of mollusks. When it comes to their taste, we have already talked about the taste of mussels. Coming to clams, the texture is a bit different. Clams are also chewy and they can be eaten both raw and cooked. However, compared to mussels, the chewiness of clams is a bit rubbery whereas that of mussels are soft and tender.

In terms of flavor, mussels have a natural ocean flavor whereas clams flavor is a bit salty. The saltiness is in fact delicious of clam. But when you taste mussels or clams, you can clearly state the difference from their flavors. No matter in which way they are cooked, both mussels and clams retain their flavor and you can identify which is which.

The only way to identify the difference is through their exterior look. Between mussels and clams, the shells of mussels are a bit longer. The shape of the shells of mussels is less circular compared to clams. Basically, mussel shells are somewhat oval in shape and that of clams are spherical. Mussels usually have slightly rough shell exterior whereas clams possess smooth shells mostly.

Choosing Fish and Seafood for Sushi or Sashimi

You can differentiate between the two through their shell size. Notice that the shells of clams are equally divided into two parts but for mussels, the shell sizes vary. The cooking mechanism of clams and mussels are different as well. We would recommend not using them interchangeably in dishes. As the flavors are entirely different among the two, using them interchangeably is not such a good idea. But both mussels and clams have one thing in common; they both taste really great! But having them in your regular diet possesses quite a number of health benefits directly and indirectly.

Usually, mussels are a delicacy and people eat them solely for its tasty texture and flavor. Along with being really delicious, you unknowingly consume a good amount of nutrient value as well. A 3 ounce serving of mussels possess just about the right amount of calories and protein. They are both nutritional and tasty. Each serving of mussels contain approximately calories and 20 grams of protein. This means you can easily incorporate mussels in your meals without facing any issue with calorie and protein intake. Because the amount it has is optimum.

Not Every Fish Can Be Eaten Uncooked

A single serving of mussels possess around 4 grams of unsaturated fat. This type of fat is heart healthy as well. Other than these, mussels contain good amount of vitamins for you. Mussels are specifically rich in vitamin B In fact, a single serving contain around 20 micrograms of vitamin B This vitamin is essential for better blood circulatory system and nervous system. This vitamin also plays a vital role in DNA synthesis.

Can it survive? Watch What happens when you put freshwater fish in saltwater.

Iron plays an important role in building a better immune system in the body. Not to mention how important it is for efficient blood circulation. Men and women require 8 and 18 milligrams of iron regularly. Luckily, per serving of mussels contain around 6 milligrams of iron. This will contribute in your regular iron requirement for the body.

Another mineral that is essential for better immune system and cell growth is zinc. Mussels possess 2. Therefore, the bottom line is that mussels are a great source of minerals for your body. Fear of eating shell fish is a common phenomenon among foodies. Shell fish does bring a few drawbacks in your diet. Is it safe for consumption is a common query among individuals! Consuming wrong type of shellfish can lead to allergies, foodborne diseases and various other health deteriorations. But normally consuming mussels from hotels and restaurants are safe from consumption unless you are allergic to shell fish.

Normally when you cook mussels and it opens at ease, this means they are safe for consumption. For being risk-free, we would suggest eating and buying mussels from known places only. Eating something exotic or unknown might be hazardous to your health. The best way to detect good quality mussels is to check the shell. When you tap the shell if the mussels close tightly, this means they are good quality mussels and safe to consume.